International Coaching Week: Celebrating four coaches I love & admire
It is International Coaching Week (ICW), May 17 - 23, "a week-long celebration that educates the public about the value of working with a...
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MENSTRUAL MUSINGS
SHARING THE WISDOM + WONDER OF THE MENSTRUAL CYCLE & CYCLICAL LIVING
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Menstrual Musings: 22 Journal prompts for the 4 phases of the menstrual + lunar cycle
22 Journal prompts for the 4 phases of the menstrual + lunar cycle
Menstrual Musings: Allergies and the menstrual cycle
I refer to myself as a chronic hay fever suffer as it does not appear to only be during Spring time.
Menstrual Musings: My heart vision
My heart vision is my true north ~ that which anchors me, guides me, and supports me...
Menstrual Musings: Six ways to cultivate freedom & flow in your daily life
Firstly, I want to remind you of this - You are worthy! Your needs matter! My heart intention is to share with you ways to create freedom...
Menstrual Musings: My heart called and my soul tugged - we want to go home.
For a long time, I lived my life disconnected from my heart, body and soul - each existing in isolation; misaligned, lost and confused as...