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Sussana Christine
Unplugged menstrual conversations: The Unplugged Woman, Unplugged Podcast, hosted by Misty Johnson
An unplugged conversation about my menstrual journey, our first periods and inherited menstrual stories from our maternal lineage.
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Sussana Christine
- Aug 14
- 4 min
Exploring how as human beings we are biologically hardwired to be cyclical
Here's a small, yet mighty fact ... you are cyclical!
Sussana Christine
- Jul 27
- 1 min
Cyclical Living in a Linear World: The Quiet Rebels® Podcast with Mai-kee Tsang
A conversation on where to get started with cyclical living, the 4 types of cycles to consider and launching in tandem with your cycles.
Sussana Christine
- May 28
- 4 min
Self-exploration of your cyclical experience: three starting points you might find helpful
Cyclical self-exploration means observing your physical, mental, emotional and spiritual self in a cyclical manner.
Sussana Christine
- May 1
- 2 min
Introducing the four phases of the menstrual cycle
The menstrual cycle is made up of four hormonal phases, across two halves, with the main event ovulation occurring in-between.
Sussana Christine
- May 1
- 2 min
Exploring the concept of menstrual cycle awareness: definition and benefits
MCA is paying attention to where you are in your cycle each day, what you are experiencing and how to care for your changing cyclical needs.
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