Sussana ChristineSep 6, 20231 minUnplugged menstrual conversations: The Unplugged Woman, Unplugged Podcast, hosted by Misty JohnsonAn unplugged conversation about my menstrual journey, our first periods and inherited menstrual stories from our maternal lineage.
Sussana ChristineAug 14, 20234 minExploring how as human beings we are biologically hardwired to be cyclicalHere's a small, yet mighty fact ... you are cyclical!
Sussana ChristineJul 27, 20231 minCyclical Living in a Linear World: The Quiet Rebels® Podcast with Mai-kee TsangA conversation on where to get started with cyclical living, the 4 types of cycles to consider and launching in tandem with your cycles.
Sussana ChristineMay 28, 20234 minSelf-exploration of your cyclical experience: three starting points you might find helpfulCyclical self-exploration means observing your physical, mental, emotional and spiritual self in a cyclical manner.
Sussana ChristineMay 1, 20232 minIntroducing the four phases of the menstrual cycleThe menstrual cycle is made up of four hormonal phases, across two halves, with the main event ovulation occurring in-between.
Sussana ChristineMay 1, 20232 minExploring the concept of menstrual cycle awareness: definition and benefitsMCA is paying attention to where you are in your cycle each day, what you are experiencing and how to care for your changing cyclical needs.