Menstrual Musings

menstrual insights, reflections, information and resources on menstrual cycle awareness, cyclical self care and embodiment practices!

International Coaching Week: Celebrating four coaches I love & admire

It is International Coaching Week (ICW), May 17 - 23, "a week-long celebration that educates the public about the value of working with a...

Sussana Christine

Menstrual Musings: 22 Journal prompts for the 4 phases of the menstrual + lunar cycle

22 Journal prompts for the 4 phases of the menstrual + lunar cycle

Sussana Christine

Menstrual Musings: Allergies and the menstrual cycle

I refer to myself as a chronic hay fever suffer as it does not appear to only be during Spring time.

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