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Embody a cyclical experience that works for YOU!
explore · reflect · create · express

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Start exploring your cyclical experience

here →


Download: Embrace Your Flow

a take what you need and leave the rest beginner's guide to menstrual cycle awareness and cyclical living, with printable resources to get you started!

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Hey there, cyclical one!

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I am Sussana Christine (she/her), a Menstrual Cycle Coach and Circle Facilitator. I welcome you to my cosy corner of the internet. 

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I must start by sharing my greatest wish for you dear cyclical one, and that is that I wish for you:

 

  • to release yourself from what menstrual cycle awareness and cyclical living "should" look like,
     

  • to reclaim your cyclical truth, and 
     

  • to rebel against the clusterfuck of societal norms and expectations of menstruation and cyclical living, 
     

so that you may embody a cyclical experience that works for YOU! 

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This wish is one that is close to my heart, having been on my own menstrual path of release, reclamation and rebellion for nine years now!

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Read more →

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How to work with me

1

The Embodied Menstrual Cycle

The Embodied Menstrual Cycle coaching program offers personalised 1:1 menstrual cycle coaching with a focus on developing a deeper understanding of your menstrual cycle and its needs to create an cyclical experience that works for you.

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Online via Zoom.

2

First Moon Circles® 

A beautiful, empowering alternative to traditional period education, featuring craft, conversations and a special parent-child celebration for 9-12 year olds.

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Private, in-person First Moon Circles® with me as your host.

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Sharing Circles

Seasonal sharing circles coming soon.

Menstrual Musings Blog
~ featured blog posts ~

CYCLICAL LIBRARY

personally curated cyclical resources, including books, podcasts and articles to peruse on your path of cyclical self-exploration

 

You're invited to join the Menstrual Musings email community!

 

An email community steeped in ...

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→ Inspiration to share my own cyclical experience, insights and musings with the hope to inspire self-reflection of your own experience.

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→ Self-exploration to provide you with information, resources and teachings to support you to self-explore your cyclical experience, and create a meaningful, sustainable and accessible way of being and doing.

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→ Connection & co-creation an open invitation share your own menstrual and cyclical insights and musings, ask questions and/or suggest a topic or area of focus.

 

→ First access to opportunities to work together, such as 1:1 menstrual cycle coaching, events, workshops and community activities.

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and as a gesture of thanks, you'll also receive my beginner's guide to menstrual cycle awareness and cyclical living, Embrace Your Flow

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