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Sussana Christine
Introducing the four phases of the menstrual cycle
The menstrual cycle is made up of four hormonal phases, across two halves, with the main event ovulation occurring in-between.
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Embody a cyclical experience that works for YOU!
explore · reflect · create · express
Hey there, cyclical one!
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I am Sussana Christine (she/her), a Menstrual Cycle Coach and Circle Facilitator. I welcome you to my cosy corner of the internet.
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I must start by sharing my greatest wish for you dear cyclical one, and that is that I wish for you:
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to release yourself from what menstrual cycle awareness and cyclical living "should" look like,
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to reclaim your cyclical truth, and
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to rebel against the clusterfuck of societal norms and expectations of menstruation and cyclical living,
so that you may embody a cyclical experience that works for YOU!
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This wish is one that is close to my heart, having been on my own menstrual path of release, reclamation and rebellion for nine years now!
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How to work with me
Menstrual Musings Blog
~ featured blog posts ~
You're invited to join the Menstrual Musings email community!
An email community steeped in ...
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→ Inspiration to share my own cyclical experience, insights and musings with the hope to inspire self-reflection of your own experience.
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→ Self-exploration to provide you with information, resources and teachings to support you to self-explore your cyclical experience, and create a meaningful, sustainable and accessible way of being and doing.
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→ Connection & co-creation an open invitation share your own menstrual and cyclical insights and musings, ask questions and/or suggest a topic or area of focus.
→ First access to opportunities to work together, such as 1:1 menstrual cycle coaching, events, workshops and community activities.
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and as a gesture of thanks, you'll also receive my beginner's guide to menstrual cycle awareness and cyclical living, Embrace Your Flow.
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