DISCOVER THE WISDOM + WONDER OF
MENSTRUAL CYCLES + CYCLICAL LIVING
With open arms and a heart beaming you love, welcome.
I am grateful you are here!
Hi there, I'm Sussana (she/her), a Menstrual Cycle Coach and Circle Facilitator bringing cyclical awareness and menstrual understanding to my clients and community.
Through menstrual cycle awareness, cyclical self-care and embodiment practices, I support women and people who menstruate, to create an intuitive relationship with their body, its natural rhythm, and live their most vibrant, feels amazing life. In my work, I bring my lived experience of being disconnected from my body and its needs, as well as my personal healing journey and learning experiences of the wisdom and wonder of living in alignment with our menstrual cycle.
This is heart and soul aligned work for me.
I work with coaching clients 1:1 either in-person (Brunswick East, Victoria) or online. I also host my Menstrual Musings Sharing Circle, a safe and sacred space for self-expression, reflection, connection and community for women and people who menstruate; and First Moon Circles®, menstrual education, empowerment and celebration for 9-12 year olds.
You may be here because you are interested in learning more about me, and how we may work together. My 'about' and 'work with me' pages are currently being re-worked, so that they align with my heart vision and how I may best be of service to you as a coach and circle facilitator. They'll be back online early to mid June 2021, but in the mean time, you can learn more about me and my work in menstruality here:
You're welcome to reach out to me if you're interested in coaching, via DM on Instagram or via email.
With love and gratitude,
Sussana Christine xx
Short & sweet info about me
~ Qualified Beautiful You Life Coach
~ Certified First Moon Circle Facilitator
~ A finalist in the 2020-2021 Beautiful You Coaching Academy awards, in the Trainee of the Year category
~ My 3 embodiment practices that support me to feel at home within my body include:
🌬 Deep breathing into parts of my body that are needing love and kindness
📝 Journaling on how my body is feeling, its needs and how I may lovingly nurture, nourish and support it
🌀 Menstrual cycle tracking to support me to tune in, and be in harmony with the ebbs and flows of my physical, mental, emotional, and spiritual energy